LiveYinsa Collective

LiveYinsa Collective Newsletter Veda for your Body. Veda for your Soul. Stay connected to the heart of the Yinsa community. This newsletter is your inside access to upcoming retreats, exclusive classes and events, spiritual wellness tools, and opportunities to collaborate or lead within the Collective. Whether you’re a longtime practitioner or just beginning your journey, the LiveYinsa Collective newsletter will keep you grounded, inspired, and informed. Join us—and stay in the flow.

As I celebrate 46 years on this planet, I’ve been reflecting on the lessons that time, loss, heartbreak, travel, and faith in God have taught me. Every year has asked me to release something that isn’t mine to carry. I am constantly forced to remember something I’d forgotten about who I truly a...

Nov 03, 2025

Honoring Your Ancestors

Samhain, Altars, and the Ancestral Portal As we move into the darker half of the year, the energy of Samhain (pronounced “SOW-in”) invites us to pause, reflect, and reconnect with the ones who came before us. Samhain is an ancient Celtic festival marking the end of harvest and the beginning of wi...

Oct 28, 2025

What does it mean to be "grounded?"

How to stay rooted in purpose and intention Dear Collective, What do you think about when you hear the word embodiment? When practicing yoga, embodiment means connecting the spiritual to the physical and nurturing the relationship between mind, body, and spirit.It means seeing the heart as a br...

Oct 22, 2025 bali course retreat

Scorpio Season 2025: Transmute

Scorpio season is my favorite time of year, but I'm a little biased. It asks for honesty, clear boundaries, and the courage to transmute what drains us into what fuels us. This is intensity with purpose. It's an invitation to meet whats hurting, transform it into wisdom, and rise from it a ...

Oct 19, 2025

"What Do You Expect From Me?"

And also, why? I’ve had multiple conversations this week about expectations. How does my husband expect me to solve this problem? Are my expectations for my team clear? What are my students' expectations of me? What do I expect people to know when they sign up for a retreat? What do I exp...

Oct 08, 2025

First Live Meditation in Over a Year Now Available!

Dear LiveYinsa Collective, I'm thrilled to announce that our first live meditation in over a year is now available! Today's topic was relationships, and we will explore new topics each week. If you weren't able to join us for the live session, don't worry. We've got you covered. The recording ...

Oct 05, 2025

Awaken Your Inner Artist in Portugal

An 8-Night Artist Retreat Through the Algarve & Lisbon Diandra and I are currently co-working at Minuto Bauli in NYC, and I'm realizing how badly I need a graphic designer. Thank you for powering through these aesthetically imperfect newsletters. I had to get this note out today because it ...

Sep 26, 2025

I Love Me: A Self-Love Retreat in the Dominican Republic

February 13–18, 2026 | Private Villa • Ocean Views • Sacred Reconnection Dear Collective, As many of you know, I’ve spent much of the last four years in the Dominican Republic. While many see it only as a Caribbean destination filled with all-inclusive resorts, this island is so much more. In ...

Sep 22, 2025 bali course retreat

How to "Fix Your Family."

Let's Talk About Hard Conversations I had a stack of retreat newsletters ready to go this week, but the conversations I’ve been pulled into online felt too important to ignore. Between the news of Charlie Kirk’s death, the horrific images of Trey Reed and Corey Zukatis, and the silencing of criti...

Sep 18, 2025

New Yinsa Retreats: Portugal, Dominican Republic & Bali

Join us in 2025–2026 for retreats that blend yoga, culture, and self-discovery. Early bird pricing until 9/15! Dear Friends, This summer, Yinsa celebrated seven years of teaching, hosting, and traveling together. Over that time, we’ve offered yoga classes, training, and—most importantly—re...

Sep 12, 2025 bali course retreat

When Things Fall Apart, (but we have a practice).

Healing doesn’t wait for things to calm down Why I lead retreats, launch new programs, and show up in the chaos Dear Collective, This isn’t a glossy, curated update. This is the part most people don’t post about. In one week: A guest collapsed the bed in my rental. The pool turned green. ...

Jun 02, 2025 bali course retreat

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