Header Logo
Home About Yinsa Foundation
Travel
El Tio Tours Daniel Gates | Fora Travel Dominican Republic Relocation Guide
Retreats
Yinsa Retreats Dominican Republic 2026 Portugal 2026 Bali Retreat 2026
Services
Individual Services Elemental Reading LiveYinsa Collective
Log In
← Back to all posts

What do "the Holidays" feel like?

Dec 08, 2025
Connect

This is honestly my favorite time of year, which is surprising to a lot of people close to me.

When I think about what the holidays looked and felt like when my son was small, it was quite different.  A LOT of family time, a lot of gifts and wrapping and so much food.  I have always loved Christmas music and all the lights and the "holiday cheer."  I loved playing Santa and all the performances, but what I don't miss was the pressure.  

This year, I am being repeatedly reminded that the holidays don't always feel cheerful to everyone.

For some people, its a reminder of loss.  Its a lot of pressure for women at the head of a family - the Christmas pictures and holiday cards and school parties and recitals and concerts and visitors and travel plans and so much cooking.  There's a point in a women's life when she is managing the kids and the grandparents, and I know so many women who are there right now.  They aren't necessarily feeling a ton of "Holiday cheer." 

But this is why I do what I do, so I listen. 

It allows me to understand the people I serve better, and get to the root of why so many people feel like they are never enough. That feeling is often addressed with excess - more food, more shopping, more decorations - a strive for perfection that is impossible because it is an illusion.  There's no such thing as a perfect holiday, and in trying to create one, we often lose ourselves.  

Let this message be a reminder that this time of year is about slowing down, not doing more.  Appreciate the people you have in your life, celebrate the last year with them, but most importantly - make sure your people are the ones you want to bring into 2026 with you. There's no right way, you dont have to do anything, but certainly not all the things. Don't forget service - there are people who have so much less than you, who find joy in the ability to have any time off to enjoy each other's company. 

Most importantly - don't subscribe to the illusion of perfection.  Its nonsense, truly.

If getting to a place where feeling like you are "enough" is something you're struggling with, I invite you to join me in Dominican Republic this February.  I have 4 spots left, only 1 single room, and an amazing team of teachers to help you embody self-love and gratitude for the privilege of this life.  You'll get to feel what it's like to have slow mornings, time to think, no need to cook or care for anyone - not even yourself - so you can know what it feels like to have some freedom.  If freedom from illusion is something you're searching for, you can learn more about our retreats below.  For the rest of this month, we are offering an extra $500 off for service providers and caretakers - DRs, Nurses, Teachers, EMT workers, servers, etc.  If you need an escape, we have a retreat for you.  You can secure a space with a $250 deposit using the link below.

Take me Away! 

 

I hope you find the time and space to reflect this season.  I pray you can slow down and find joy in the lights and the music, regardless of where you are in your life.  Where your attention goes, energy flows, and right now - we have the scaffolds built in.  Even if it's just for a moment, be grateful you get to live another year.

 

With all the love in the world,

 

Daniele

Responses

Join the conversation
t("newsletters.loading")
Loading...
You Gave Your Students Everything. This Is Yours.
A new scholarship for educators, worth two thousand dollars toward any Yinsa retreat. All of my friends IRL are teachers.Ā  Almost twenty years in a New YorkĀ  classroom taught me something most people never see from the outside. Educators give constantly, all year long, and very rarely does anyone ask them how they are doing. During the pandemic, I realized how much of myself I was giving to my ...
Burning It All To The Ground...
I haven't been in a classroom in four years. After spending over two decades in schools, the last time I worked with kids in a school was June, 2022. That shifted this summer in the most bizarre way possible. Here's the story. Within seven days in early June, I onboarded two new partners for my company, launched the Yinsa Foundation non-profit, and transitioned from an LLC to a Corporation. The...
2027 Retreats are Here!
Morning, Collective, We are still coming down from Portugal. Eight days ofĀ  narrative therapy, movement, creative writing, and a group of women who showed up ready to do real work. I keep coming back to something one of our travelers wrote to us afterward: "I really learned to find myself again, as I was starting to lose myself and feel very depressed and overwhelmed with everything going on wi...

LiveYinsa Collective

LiveYinsa Collective Newsletter Veda for your Body. Veda for your Soul. Stay connected to the heart of the Yinsa community. This newsletter is your inside access to upcoming retreats, exclusive classes and events, spiritual wellness tools, and opportunities to collaborate or lead within the Collective. Whether you’re a longtime practitioner or just beginning your journey, the LiveYinsa Collective newsletter will keep you grounded, inspired, and informed. Join us—and stay in the flow.
Footer Logo
Privacy Policy Terms & Conditions FAQs Blog Contact
© 2026 Yinsa by Daniele Gates. All rights reserved.

Want to learn more about LiveYinsa?

Step into your purposeĀ and transform your life. Complete the form below to begin your journey.