LiveYinsa Collective

LiveYinsa Collective Newsletter Veda for your Body. Veda for your Soul. Stay connected to the heart of the Yinsa community. This newsletter is your inside access to upcoming retreats, exclusive classes and events, spiritual wellness tools, and opportunities to collaborate or lead within the Collective. Whether you’re a longtime practitioner or just beginning your journey, the LiveYinsa Collective newsletter will keep you grounded, inspired, and informed. Join us—and stay in the flow.

She showed up to one of my classes carrying everything.

Not a mat bag. I mean everything. The weight of everyone else’s needs. The habit of shrinking. The exhaustion that comes from spending years making sure every person around you is okay while quietly falling apart yourself. Her name is Diandra. If you're on this list, you've received an email fr...

Apr 06, 2026

3 Spots Left!

The Girls Trip DR is happening in May, and I have only 3 single rooms left for women who are ready to stop talking about traveling and actually go. Here is what is included: Four days in Punta Cana, Dominican Republic. A private villa. Meals prepared by a private chef. A catamaran cruise on ...

Apr 01, 2026

Is it a Risk or a Decision?

Hey fam, I want to talk about something we don't talk about enough. Those of us who are living the lives that other women are scrolling past did not get there because we were fearless. We got here because at some point we stopped calling things "risks" and started calling them "decisions." T...

Mar 25, 2026

I have been sitting on this for a while.

Dear Collective, I want to tell you something I do not say out loud very often. I built Yinsa in 2018 from the inside of my own mess. It was not after I healed or once I had it all figured out. It was while I was still in it. It was while I was managing chronic pain and CPTSD and a son I was...

Mar 11, 2026

I listed everything I have to offer. Here's what I found.

Last Monday, my chief of staff coached me. Diandra has been in my world for eight years. She started in my chakra classes in the Bronx in 2019, took the HEAL course in 2020, came on a retreat to Tuscany and became a private client in 2024, and eventually joined the Yinsa team as our Chief of Staf...

Mar 09, 2026

Trying to escape? I got you...

(This one's for the girls...) I had too many of you ask me for an escape with just women. Poof! I created one.. Join me for a girls trip in Dominican Republic from May 22-25th in Punta Cana! A weekend party in a bougie waterfront Villa in Punta Cana A BBQ at an exclusive beach club in Cap...

Mar 03, 2026

It’s okay if you’re feeling it too...

Hi LiveYinsa Family, It feels heavy lately. The news cycle is unnerving. The political tension is creating conflict. Once again, we are forced to engage in conversations that feel charged. We are walking with the sense that the world is on edge. Some people are calling it the brink of World W...

Mar 02, 2026

A Girls Trip, Two Global Retreats, and a New Chapter for Our Collective

We have many new ways to collect online and in real life, and we can't wait to meet you! Dear Collective, There are seasons for healing, seasons for depth, and seasons for pure, unapologetic joy. This is your invitation into all three.... Girls Trip to the Dominican Republic May 22–25, 2...

Feb 23, 2026 bali course retreat

New Retreats Loading...

Hellooooooo Collective, As I sit here prepping for our next retreat that begins this Friday, I am feeling so grateful. I am back in Dominican Republic, where this work really began, and I am in such a different place than I was in 2021. This is now my fourth retreat in DR, and I have learned so ...

Feb 11, 2026

Writing as a tool for healing.

Happy Tuesday, Collective! I know I am not the only one having this experience. My inbox is full of newsletters from coaches and teachers and brands, and almost all of them look the same. I'm having the same experience with content creators - even my favorite ones. Caption after caption is full ...

Feb 03, 2026

Last Call for $2k Retreat Deal!

Here’s a polished, flowing version of your newsletter as an email: Dear Collective, Just a reminder — if a retreat has been calling you, whether it’s 6 days in the Dominican Republic, 8 days in Portugal, or 10 days in Bali, today is the day to secure your spot. Today is the final day to take adva...

Feb 01, 2026

Fixes and FAQ's

Happy Tuesday, Collective! In our last email, we shared two things - a $2,000 deal on retreat seats, and info about some charity work that Yinsa is sponsoring in Dominican Republic. The response was overwhelming, and we received A LOT of questions, (inlcuding why some of the links didn't work). ...

Jan 28, 2026

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