Header Logo
Home About Blog
Travel
El Tio Tours Daniel Gates | Fora Travel Dominican Republic Relocation Guide
Retreats
Yinsa Retreats Dominican Republic 2026 Paris 2026 Portugal 2026 Bali Retreat 2026
Services
Individual Services Elemental Reading LiveYinsa Collective
Log In
← Back to all posts

What 46 Years Have Taught me

Nov 03, 2025
Connect

 

As I celebrate 46 years on this planet, I’ve been reflecting on the lessons that time, loss, heartbreak, travel, and faith in God have taught me. Every year has asked me to release something that isn’t mine to carry. I am constantly forced to remember something I’d forgotten about who I truly am. The past four decades have been less about arriving anywhere and more about coming home to myself again and again, in spite of whoever doesn't like that version of me.

If I had to name what these years have shown me, I’d say this:

 

  • You don’t have to earn rest.
  • You can love deeply without losing yourself.
  • Healing takes time, but it always finds you when you create space for it.
  • Boundaries are not walls; they are the architecture of self-respect.
  • Joy; real, embodied joy, is not something you stumble upon. It’s something you choose to cultivate daily.

 

Turning 46 has also shown me the beauty of patience. I no longer rush my growth or confuse stillness with stagnation. I’ve learned that softness can be power, and that community is the soil where transformation truly happens. Life continues to invite me to listen. I am forever listening to my body and my intuition, and my instant certainty no longer feels like a lack of impulse-control, but a knowing what I am doing even if it doesn't look that way to people who aren't walking with me.

It feels perfectly aligned that our first book club meeting of Standing Ground begins tonight at 7 PM EST. This gathering is free to join and open to everyone, whether you’ve read the book yet or not. Tonight is about showing up, grounding together, and beginning the conversation about what it really means to stand rooted in your truth.

Thank you for being part of this journey and this community. I can’t wait to see your faces tonight and to begin Stan Ground — in presence, in power, and in purpose — together. 

Join the Collective 

 

With Love and Gratitude,

 

Daniele

Responses

Join the conversation
t("newsletters.loading")
Loading...
The Workout Myth That’s Been Exhausting You
🦋 The Friday Flutter 🦋   July 11, 2026   My name is PAVITA and I. AM. from: The sound of laughter. The sight of pink, paint, paisley, and paper. The smell of lavender oil massaging my body with love. The taste of spicy curries over rice. The touch of smooth pages of a book. The value of self-care, being my own best friend. The idea of exploration, connecting my inner and outer worlds. I am mad...
The Yinsa Foundation Update
Eight years of Yinsa has always meant body and mind, East and West, and ancient wisdom held next to evidence-based practice. This year, that same marriage extended somewhere new: the Yinsa Foundation, and our first Fellowship on the ground at FONICRIS, an orphanage in La Romana, Dominican Republic. If you’ve been here a while, you know that my dream for DR was to build a school.  You may remem...
We Turned 8! Yinsa LLC Becomes Yinsa, Inc.
  The day before our launch party on June 15th, 2018, my car was towed by the glorious NYC Department of Finance.   That car was full of supplies for the day's photoshoot with an A/V team, I had a house full of friends and family helping me with final details, and my Mom's credit card was the only thing keeping me from giving up.  I'll be reminded about that $8,000 on her Discover card for the ...

LiveYinsa Collective

LiveYinsa Collective Newsletter Veda for your Body. Veda for your Soul. Stay connected to the heart of the Yinsa community. This newsletter is your inside access to upcoming retreats, exclusive classes and events, spiritual wellness tools, and opportunities to collaborate or lead within the Collective. Whether you’re a longtime practitioner or just beginning your journey, the LiveYinsa Collective newsletter will keep you grounded, inspired, and informed. Join us—and stay in the flow.
Footer Logo
Privacy Policy Terms & Conditions FAQs Blog Contact
© 2026 Yinsa by Daniele Gates. All rights reserved.

Want to learn more about LiveYinsa?

Step into your purpose and transform your life. Complete the form below to begin your journey.