Kate Kuss has been teaching yoga and meditation for almost a decade. She started practicing yoga during the start of her media and advertising career in New York City. While working for top companies in the industry, Kate found yoga as a way to release from the everyday stress that came with along with the responsibilities. Kate wanted to pass along the learnings to help others, so she started teaching yoga. Her classes are non-judgmental, authentic and provide the ancient wisdom of the yoga culture. Kate teaches in a style that pushes students to break their boundaries and build flexibility and strength. Kate is recognized for her honest approach and her personal journey of being fearless both on and off the mat.